Privacy Policy

Last updated: September 2026

1. What We Collect

We collect your name, email address, and any messages you send us (for example, when you sign up for Field Notes or contact us). We do not intentionally collect medical records or sensitive health details through this site.

2. How We Use Your Information

We use your information to send you Field Notes, reply to your messages, and improve our content and website. We do not sell your personal information.

3. Your Choices & Rights

You can unsubscribe from Field Notes at any time using the link in our emails. If you want to see, update, or delete your information, email us at hello@thescienceofbecoming.com and we will do our best to help, within what the law requires.